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Nutritionist: 250 334 3241

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      • Nutrition Counselling
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Nutritionist: 250 334 3241

  • Home
  • ABOUT RACHEL
  • NUTRITION SERVICES
  • FAQ's
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Wise Eats Nutrition

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Confused about nutrition?  

Start here

Book a free call

Wise Eats Nutrition

Wise Eats NutritionWise Eats NutritionWise Eats Nutrition

Confused about nutrition?  

Start here

Book a free call
Reduce Nutrition Confusion
Personalized Meal Plans
Straight forward advice

When all you want is clear, easy nutrition information

A developing health condition may start you on a journey to take control of your health. Or maybe you’ve just decided it’s the right time to make changes in your life. 


As a Registered Dietitian in British Columbia, I can help you confidently make lifestyle and nutrition changes so you can live the life you want to live. 


Sign up for your free health tracker. Track your food, mood, symptoms, sleep, activity. Sync your activity and sleep from your FITbit and have it reviewed by a health care professional.

Take the first step.

Free health Tracker

It’s time to get wise about what you eat

Untangle nutrition confusion

Confused about nutrition? Nutrition information shouldn’t be confusing. But often it is. Before we know it our head’s spinning and we’re totally stuck. What seemed like an easy thing has suddenly got us frozen. Wise Eats can help you in Parksville or a zoom call.

Easy to apply advice

You deserve straight-forward, easy to apply, personalised nutrition information that will help improve your health, reduce your disease risk and keep you living the life you want to live. 

Live the life you want

Going out for a meal with friends, enjoying kayaking, walking or swimming, wearing new clothes with confidence. With a body that can help you do it. 

Get Started Today

Hi I'm Rachel

I get that untangling nutrition information can be confusing. 

As a Registered Dietitian in British Columbia I can help you confidently make changes to how and what you eat so you can live the life you want to live.  I can help you via zoom call and in my office in Parksville 25 minutes from Naniamo.

You may want to stop the development of diabetes, heart disease or reduce the impact of digestive problems. Maybe it’s the right time to lose weight or have a better relationship with food. 

Either way, it’s time to start taking care of yourself. 

Online anywhere in British Columbia, in-person in Parksville 25 minutes from Nanaimo.

Book a free call
Get a personalized plan
Live life your way

Personalized Nutrition Targets

Nutrition goals

Have a Registered Dietitian prescribe your nutrition targets including macro and micronutrients based on your unique situation (exceptions apply)

Know your Targets

Nutrition 101

eating healthy food

Master behaviour change and understand the building blocks of nutrition with daily nutrition information and recipes over 30 days.  Includes free app to track your food and mood.  Let me help you stay on track with daily reminders.


The time is now to achieve your health goals!

sign up for the 30 day challenge

It’s time to get wise about what you eat

Simple Practical nutrition information - coffee cup
Effectively manage health conditions
Confidently living life your way

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Get my weekly blog that clears nutrition confusion, not create it!

Sessions give clarification on many questions regarding what you should or should not be eating.

Copyright © 2020 Rachel McBryan RD, Registered Dietitian - All Rights Reserved.

Please read the Client Agreement. You be required to complete the Virtual Practice Consent Form and the Terms and Conditions before services are rendered. Yourself or someone who you have authorized can complete the Patient's Request for Information and this form to share information with other health care providers. Doctors: Please use a REFERRAL FORM  to send information about your patient. 


See Terms of Use Agreement and the Privacy Policy before using this website.  


Rachel McBryan RD is only registered in the Province of British Columbia, Canada. Visit the College of Dietitians of British Columbia for information.

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