Eating Disorder Recovery

At a basic level, food simply provides our body with the energy and nutrients to stay alive and healthy. However, food means so much more to us than just basic nourishment.

We can quit drinking alcohol or smoking cigarettes, and we can still live. But we can't quit eating. We have to eat.

But if we’ve got a complex relationship with food then making food choices is wrapped up in lots more than just making a healthy choice.

I can help change your relationship with food to stop using food as a coping mechanism.

Instead of diets, let’s change your relationship with food so you learn how to feed yourself a healthy diet and get back in control of your health.

Book a Discovery call

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Rachel McBryan RD is only registered in the Province of British Columbia, Canada. Visit the College of Dietitians of British Columbia for information.

Policies and Terms last updated on May 05 2020

Eating Disorder Recovery Program

Nutritional well being is more than just healthy eating

Food can be challenging

End your love-hate relationship with food

Hi! I'm Rachel

Your Recovery Package

Not sure which program is best for you?

When you are standing at the fridge today ask yourself 'Am I really hungry?'

Try the tools for free!

By enrolling you will receive:

Make the breakthrough needed to make the changes you want