Eating Disorder Recovery Program

At a basic level, food simply provides our body with the energy and nutrients to stay alive and healthy. However, food means so much more to us than just basic nourishment.

We can quit drinking alcohol or smoking cigarettes, and we can still live. But we can't quit eating. We have to eat. 

But if we’ve got a complex relationship with food then making food choices is wrapped up in lots more than just making a healthy choice. 

I can help change your relationship with food to stop using food as a coping mechanism.

Instead of diets, let’s change your relationship with food so you learn how to feed yourself a healthy diet and get back in control of your health.