Take this quiz to discover your eating style!

image82
  • Home
  • ABOUT RACHEL
    • Nutrition Counselling
    • Weight Management
    • Eating Disorder Program
    • Meal Planning
    • WISE Eats Strategy Class
  • Blog
  • Contact
    • Home
    • ABOUT RACHEL
    • NUTRITION SERVICES
      • Nutrition Counselling
      • Weight Management
      • Eating Disorder Program
      • Meal Planning
      • WISE Eats Strategy Class
    • Blog
    • Contact
image83
  • Home
  • ABOUT RACHEL
  • Blog
  • Contact
image84
Get Started today
Get Started today

REDUCE NUTRITION CONFUSION

 PERSONALIZED MEAL PLANS 

STRAIGHT FORWARD ADVICE

When all you want is clear, easy nutrition information

A developing health condition may start you on a journey to take control of your health. Or maybe you’ve just decided it’s the right time to make changes in your life. 


As a Registered Dietitian in British Columbia, I can help you confidently make lifestyle and nutrition changes so you can live the life you want to live. 


Sign up for your free health tracker. Track your food, mood, symptoms, sleep, activity. Sync your activity and sleep from your FITbit and have it reviewed by a health care professional.

Take the first step.

Free health Tracker

It’s time to get wise about what you eat

image85

Confused about nutrition? Nutrition information shouldn’t be confusing. But often it is. Before we know it our head’s spinning and we’re totally stuck. What seemed like an easy thing has suddenly got us frozen. 

image86

You deserve straight-forward, easy to apply, personalised nutrition information that will help improve your health, reduce your disease risk and keep you living the life you want to live. 

image87

Going out for a meal with friends, enjoying kayaking, walking or swimming, wearing new clothes with confidence. With a body that can help you do it. 

Get Started Today

Hi I'm Rachel

I get that untangling nutrition information can be confusing. 

As a Registered Dietitian in British Columbia I can help you confidently make changes to how and what you eat so you can live the life you want to live.  I can help you in person in Courtenay, Nanaimo and Parksville.

You may want to stop the development of diabetes, heart disease or reduce the impact of digestive problems. Maybe it’s the right time to lose weight or have a better relationship with food. 

Either way, it’s time to start taking care of yourself. 

Online anywhere in British Columbia, or in-person in Courtenay, Parksville and Nanaimo.

image88
image89
image90

For Just $2.99/month

image91

Have a Registered Dietitian prescribe your nutrition targets including macro and micronutrients based on your unique situation (exceptions apply.)

Know your Targets

Nutrition 101

image92

Master behaviour change and understand the building blocks of nutrition with daily nutrition information and recipes over 30 days.  Includes free app to track your food and mood.  Let me help you stay on track with daily reminders.


The time is now to achieve your health goals!

sign up for the 30 day challenge

It’s time to get wise about what you eat

image93
image94
image95

Copyright © 2020 Rachel McBryan RD, Registered Dietitian - All Rights Reserved.


See the Privacy Policy. Please complete the Privacy and Release of Information Consent Form and the Consent for Use of Electronics Form.before services are rendered. Yourself or someone who you have authorized can complete the Patient's Request for Information.  Doctors: Please use a REFERRAL FORM  to send information about your patient. 


See Terms of Use Agreement before using this website.  


Rachel McBryan RD is only registered in the Province of British Columbia, Canada.

  • Services
  • Programs
  • Information
  • Blog
  • Contact

Policies and Terms last updated on May 05 2020

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

DeclineAccept & Close