A developing health condition may start you on a journey to take control of your health. Or maybe you’ve just decided it’s the right time to make changes in your life.
As a Registered Dietitian in British Columbia, I can help you confidently make lifestyle and nutrition changes so you can live the life you want to live.
Sign up for your free health tracker. Track your food, mood, symptoms, sleep, activity. Sync your activity and sleep from your FITbit and have it reviewed by a health care professional.
Confused about nutrition? Nutrition information shouldn’t be confusing. But often it is. Before we know it our head’s spinning and we’re totally stuck. What seemed like an easy thing has suddenly got us frozen.
You deserve straight-forward, easy to apply, personalised nutrition information that will help improve your health, reduce your disease risk and keep you living the life you want to live.
Going out for a meal with friends, enjoying kayaking, walking or swimming, wearing new clothes with confidence. With a body that can help you do it.
I get that untangling nutrition information can be confusing.
As a Registered Dietitian in British Columbia I can help you confidently make changes to how and what you eat so you can live the life you want to live. I can help you in person in Courtenay, Nanaimo and Parksville.
You may want to stop the development of diabetes, heart disease or reduce the impact of digestive problems. Maybe it’s the right time to lose weight or have a better relationship with food.
Either way, it’s time to start taking care of yourself.
Online anywhere in British Columbia, or in-person in Courtenay, Parksville and Nanaimo.
Master behaviour change and understand the building blocks of nutrition with daily nutrition information and recipes over 30 days. Includes free app to track your food and mood. Let me help you stay on track with daily reminders.
The time is now to achieve your health goals!
Get my weekly blog that clears nutrition confusion, not creating it!
56, male, recently diagnosed with prediabetes
Copyright © 2020 Rachel McBryan RD, Registered Dietitian - All Rights Reserved.
Rachel McBryan RD is only registered in the Province of British Columbia, Canada.
Policies and Terms last updated on May 05 2020