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    • Home
    • ABOUT RACHEL
    • NUTRITION SERVICES
      • Nutrition Counselling
      • Weight Management
      • Eating Disorder Recovery
      • Meal Planning
    • Blog
    • Contact
  • Home
  • ABOUT RACHEL
  • NUTRITION SERVICES
  • Blog
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Nutrition Counselling

Book a free discovery call

When you have health wake-up call all you want is clear, easy to apply nutrition information

  Today is a great day to take the first steps to caring for yourself. 

It’s time to get wise about what you eat

Book a Free Discovery call

A trip to the doctor may alert you to a developing health condition that starts you on a journey to take control of your health. Or maybe you’ve just decided it’s time to make a change for the better.


What we eat is the building blocks for all the functions our body has to do. 

Today is a great day to take the first steps to care for yourself. 

Take a step back from the nutrition confusion and get a clear plan of what’s the right way to eat for your needs.  

Take the first step. Track your food, mood, symptoms, sleep and activity. Sync's with FITbit.

Instant Access

Personalized nutrition for your medical condition

Metabolic X

Gastrointestinal

Gastrointestinal

 ●  Diabetes and prediabetes  

●  Cardiac risk reduction including high blood pressure and cholesterol

 ●  Fatty liver (NAFL)

Gastrointestinal

Gastrointestinal

Gastrointestinal

 ●  Irritable bowel disease or Inflammatory bowel disease

 ●  Pancreatitis

 ●  Gall bladder 

 ●  Reflux Disease

Endocrine/Deficiencies

Endocrine/Deficiencies

Endocrine/Deficiencies

● PCOS or infertility

● Hypo or hyper thyroid

● Anemia

● Osteoporosis

● Gout

Other

Endocrine/Deficiencies

Endocrine/Deficiencies

 ●  Cancer treatment and recovery

 ●  Eating Disorder

 ●  Mental health or memory issues

 ●  Specialized diets


Ask the Dietitian

What to expect at your appointment

First we will talk about your goals and reason for your appointment

 Next, we’ll talk about what you eat and how you make food choices. 

Book a Free Discovery Call

 Then, we’ll discuss a personalized nutrition plan to achieve your goals.  

Get rid of nutrition confusion

Try the Accountability Plus Program

Includes: 

  • Comprehensive health and lifestyle assessment
  • Tailored information to help you achieve your goals
  • Personalized nutrition plan
  • Evidence-based nutrition advice
  • Trusted nutrition expert

By meeting with a dietitian once a week, realize your potential. 


Your nutrition data at your fingertips

Journal
Analysis
Targets

and a dietitian in your pocket.

Wise Eats Accountability Program

Weekly appointments and text support (limited seats)

Save my seat

 Comprehensive Health and Diet Assessment with nutrition protocol or meal plan 

Book Appointment

 Lifestyle Reboot

5 sessions

 3-months meal planning

Buy Package

* Use promo code: BUNDLE-15 to get 15% off

Payment plans are available.

bOOK A FREE DISCOVERY CALL

Clear your nutrition confusion and live the life you want

" I have been adhering to your eating/dietary recommendations from our initial meeting (Zoom)- I would say, religiously...However, this all appears to be working very well as I had a uric acid blood test a few days ago and my count came back as average. I have also lost about 10 pounds in the process (pleasant side effect). I will definitely continue on the path you've put me on. Take care, and THANKS AGAIN for your help!! "

Client with a gout diagnosis

Copyright © 2020 Rachel McBryan RD, Registered Dietitian - All Rights Reserved.

Please read the Client Agreement. You be required to complete the Virtual Practice Consent Form and the Terms and Conditions before services are rendered. Yourself or someone who you have authorized can complete the Patient's Request for Information and this form to share information with other health care providers. Doctors: Please use a REFERRAL FORM  to send information about your patient. 


See Terms of Use Agreement and the Privacy Policy before using this website.  


Rachel McBryan RD is only registered in the Province of British Columbia, Canada. Visit the College of Dietitians of British Columbia for information.

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Policies and Terms last updated on May 05 2020

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Get wise about what you eat

When all you need is accountability.

Get daily support from a Registered Dietitian today.

Accountability Program