Accountability Plus
This time will be different
Food choices are often hard to make in the moment. You might have a plan, but something else comes up and it all goes out the window.
How about that time you go really excited about a new diet and bought all the food and set up your fitness tracker and you made it a week!
So typical of lifestyle changes! At Wise Eats your new approach is sensible, well thought out, and easy. No more crash and burning and feeling terrible for another failed attempt... but how?
That is where having an accountability partner who understands the power of nutrition and where you are going to make the most gains in health with the least effort and change.
With the Accountability Plus program, your accountability partner is Rachel McBryan, a Registered Dietitian with expertise in nutrition and behaviour change. Rachel will work with you each week, overcome barriers with you and support making a plan that you can sustain for the next week. If you have a crisis, there is chat support by 10 am the next day.
Featuring 3 Keys to Success
Support
Resources
Support
Support of a Registered Dietitian, including weekly one-on-one and unlimited chat messages
Tools
Resources
Support
Apps that keep you on track.
Meal planning with over 6000 recipes
Resources
Resources
Resources
Mindful eating, culinary skills, workout ideas and so much more...
What are you waiting for?
There are currently seats available in the accountability plus program for a limited time at a special promotional price of $320/month until September 1 2021.
You receive:
- A comprehensive nutrition assessment,
- Food tracking,
- Nutrition analysis,
- Meal planning,
- Weekly telehealth follow ups (online video or phone calls), and
- Unlimited texting check-ins.
Meal plans available.
Not what you are looking for? Some other options:
Lifestyle Check-in:
Assessment, 2-month meal planning and 2 accountability appointments
$362.35
Bundled membership programs
Starting Out
Going the Distance
Going the Distance
4 Weeks
Craving Change Program
Introduction to Healthy Eating
Self-assessment tools:
- food and fluid tracking
- Mood and hunger scale
- symptoms and BM
- activity* and sleep*
*sync your Fitbit!
Wise Eats Tool Box
Home Workout library
Going the Distance
Going the Distance
Going the Distance
Bronze plus
5 appointments
with a Registered Dietitian
13 Week Healthy Weights Program
6 Months Weekly Craving Change Group
Craving Change Work Book
PLUS Meal Planning
Going the Distance
PLUS Meal Planning
Silver plus
4 more appointments
with a Registered Dietitian
Eat LOVE Meal Planning App
Dietitian in your Pocket:
- instant messaging
- food log reviews
note: Craving Change groups held with 4 or more confirmed attendees
You need a plan?
Get the tools and resources you need. No obligation.
Announcing In-person Nutritional Counselling
Finally!
A break from COVID restrictions.
Evening appointments!
VIRTUAL SERVICES available.