Lifestyle Check-in:
Assessment, 1-month meal planning and 2 accountability appointments
$308
Bundled membership packages
Bronze
Bronze
Bronze
4 Weeks
Craving Change Program
Introduction to Healthy Eating
Self-assessment tools:
- food and fluid tracking
- Mood and hunger scale
- symptoms and BM
- activity* and sleep*
*sync your Fitbit!
Home Workout library
Silver
Bronze
Bronze
Bronze plus
4 appointments
with a Registered Dietitian
13 Week Healthy Weights Program
includes:
Craving Change Work Book
Eat LOVE Meal Planning App
Bronze
Silver plus
4 more appointments
with a Registered Dietitian
Dietitian in your Pocket:
- instant messaging
- food log reviews
note: Craving Change groups held with 4 or more confirmed attendees
.